The app will default you to having 3 meals and a snack option.The location of the "+" varies by device.½ cup might also be 100g and can be changed under “serving size”) Tip: It is often possible to change the metrics that the food is measured in (Ex.Once you've selected your food item, ensure you adjust the serving size to properly reflect how much you consume.Tip: Your search will likely yield multiple results…so the more detailed the description the narrower the results (Ex.Once you select the meal you are logging, type the food you are looking for in the search bar at the top (Ex.Click the orange fork and knife “food” image OR the "add food" option from diary view.Click the blue “+” in the bottom center of your home screen OR select "diary" in your main menu.Our hope for this guide is to help you become comfortable & efficient tracking your daily intake. We know it can seem intimidating at first, but MyFitnessPal has some great features and a massive database to simplify food tracking. Tracking food is the main function of this app and the main purpose we use it here at M2. We tried to take this account when writing these articles, but if you find yourself "stuck," don't hesitate to reach out to your M2 Coach for help. Note for Readers: The MyFitnessPal interface & functionality may vary depending on the device you are accessing your account from. In the following guide, we'll cover how to:
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